The Pure Water Newsletter #7, 2000 Issue

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Pure Water Newsletter

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The Pure Water Newsletter
#7, 2000 Issue

"Improving the Quality of Life through the Quality of Water."
News and Views about Water and Health from http://www.purewaterinc.com/

>> Note: This newsletter is sent only to subscribers who requested it. This publication may be freely redistributed if copied in its ENTIRETY <<

IN THIS ISSUE

Welcome!
Vote Online!
Water in the News
Featured Article: 10 Best Foods for Longevity BY Eric Harr
Distilled Water Tip
Previous Newsletter

Welcome!

Welcome to the Pure Water Newsletter brought to you by Pure Water, Inc! Every month or so we will bring you up to date on Drinking Water and Health issues surrounding your drinking water.

Please visit us at the Pure Water, Inc web site for new contests, news headlines, product info, business opportunities etc. http://www.purewaterinc.com/

>>>>>What is your opinion? Vote Online!<<<<<<

Do you think that your drinking water at home (tap water) is 100% safe? Cast your vote today and see what other people think!
http://www.purewaterinc.com/

Business Opportunity

Pure Water Brandoffers a number of business opportunities to anyone wanting to get into the drinking water business. Whether you want to start a bottled water plant, a water store, or get people involved with the best drinking water systems for the home or office, Pure Water,Inc. can give you that opportunity.
http://www.purewaterinc.com/html/business_opportunities.htm

Water in the News!

(AOL Users: You may have to cut/paste the URL's below into your browser in order to view the online articles)

CNN - Administration moves to ban gasoline additive
As many as 9,000 community water wells near leaking underground storage tanks in 31 states may be affected by contamination from MTBE, according to a study being published this week in the journal Environmental Science and Technology.
http://www.cnn.com/2000/NATURE/03/21/gasolineadditive.ap/index.html

USA Today - Gasoline additive cleans air, fouls water
It smells like turpentine and spreads through water so quickly and thoroughly that a scant spoonful can foul an Olympic-sized swimming pool. MTBE, a widely used gasoline additive that makes cars burn cleaner, has posed a cruel dilemma: It's making the air cleaner, but it's polluting the water.
http://www.usatoday.com/life/health/general/lhgen202.htm

MSNBC - Glass half-empty
A new survey shows that Americans are flirting with dehydration by consuming too little water and too many beverages that rob the body of water.
http://www.msnbc.com/news/182719.asp

CNN
Cleanup operations are under way in northern Romania, the site of a deadly cyanide spill in late January that left a trail of death along several major waterways in Eastern Europe. But the environmental disaster has affected more than fish and wildlife.
http://www.cnn.com/2000/NATURE/03/14/cyanide.town/

THE 10 Best Foods for Longevity

BY Eric Harr

One secret to optimum nutrition is this: know what foods are best for you and eat them more often. To lose weight and feel better, you don't need to spend a penny on weight-loss fads, exercise machines, pills, potions or lotions. It's as simple as this: eat wholesome foods that taste good to you, and exercise with more passion!

Here are ten of the healthiest foods you can eat:

Tomatoes. These are a major source of the strong antioxidant, lycopene. Lycopene reduces the risk of cancer by 40%. Concentrated tomato sauces (fresh, wholesome pizza and pasta sauces) have five times more lycopene than fresh tomatoes.
Olive Oil. Ancel Keys, a famous researcher, once declared olive oil the main dietary reason for remarkably low mortality rates among Mediterranean populations. Always choose extra-virgin, cold-pressed olive oil. It is well worth the extra expense.
Red Grapes. Purple grape juice has four times the antioxidant activity of orange or tomato juice and yes, it's true: moderate consumption of red wine increases health and longevity!
Nuts. Recent Harvard research found that eating 5 ounces of nuts a week can cut heart-attack deaths by 40% and helped prevent deadly irregular heartbeats. Nuts are high in fat, but most is the good type: monounsaturated and/or omega 3.
Whole. Grains The more whole grains you eat, the lower your odds of death, a new University of Minnesota study suggests. Whole grains contain anticancer agents and help stabilize blood sugar and insulin, which may promote longevity.
Salmon. (and other fatty fish) Contains high amounts of the type of fat - omega 3 - that performs miracles throughout the body, fighting virtually every chronic disease known. Aim for two servings per week.
Blueberries. One of the highest foods in antioxidants. Powerful anti-aging properties, and just so darn delicious!
Garlic. Arguably, the most powerful disease and ailment fighter on the planet.
Spinach. This super health promoter is second among vegetables only to garlic in antioxidant capacity. It's also rich in folic acid, which helps fight cancer, heart disease and mental disorders.
Tea. Once cup of green or black tea per day cuts heart-disease risk in half. Aim for fresh teas. The bottled and canned kind bring minimal health benefits. And, if you have a choice between black or green, go green. Now, it's time to take action on what you've read...

For more information and involvement with my quest, visit my website: www.ericharr.com, particularly The Hydration Zone sponsored by Pure Water BrandI hope that this website inspires and motivates all of you to build a fit body that allows you to pursue your dreams with strength, determination, and passion.

Because, if you exercise with passion, you'll live with passion! says Harr.

**Pure Water is very excited about our relationship with Eric and wishes him the best of luck in his competitions, especially the Olympic Trials coming up in May. We hope to help him reach his dream of Olympic Gold.**

Distilled Water Tip

Pasta Products.....
Another application of distilled water is the cooking of pasta, macaroni, noodles, rice and other similar type of foods. These foods will absorb more distilled water than tap water. This gives these foods a fuller texture and flavor and there is less tendency for them to cling together.

Previous Issue

Welcome!
Enter the Lucky Draw!
Water in the News
Featured Article: ASK DR.WATER ABOUT MTBE By Eldon C. Muehling
Distilled Water Tip
Previous Newsletter

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>> This publication may be freely redistributed if copied in its ENTIRETY <<

"Improving the Quality of Life trough the Quality of Water."
News and Views about Water and Health from http://www.purewaterinc.com/

Pure Water,Inc. is in now way responsible for the content or opinions expressed by our featured guest authors or independent news organizations.
(c) copyright 1999,2000 Pure Water Inc.