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Il peso del bicchiere mezzo pieno

AniphaeS's profile picture
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Light Mind power
 · 2 years ago
Il peso del bicchiere mezzo pieno
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Uno psicologo stava spiegando come gestire meglio lo stress.

Quando sollevò un bicchiere d’acqua, tutto il pubblico immaginò che avrebbe posto la solita domanda: “Bicchiere mezzo pieno o mezzo vuoto?

Quello che invece domandò fu: “Quanto credete che pesi questo bicchiere d’acqua?

Le risposte variarono da 250 a 400 grammi.

Il peso assoluto non conta, - replicò lo psicologo - dipende dal tempo per cui lo reggo. Se lo sollevo per un minuto, non è un problema. Se lo sostengo per un’ora, il braccio mi farà male. Se lo sollevo per tutto il giorno, il mio braccio sarà intorpidito e paralizzato. In ogni caso il peso del bicchiere non cambia, ma più a lungo lo sostengo, più pesante diventa.

E continuò: “Gli stress e le preoccupazioni della vita sono come quel bicchiere d’acqua. Se ci pensate per un momento, non accade nulla. Pensateci un po’ più a lungo e incominciano a far male. E se ci pensate per tutto il giorno, vi sentirete paralizzati e incapaci di far qualunque cosa.

E’ importante ricordarsi di lasciare andare i nostri stress. Alla sera, posiamo i nostri fardelli. Non portiamoceli addosso per tutta la sera e tutta la notte.

Ricordiamoci di posare ogni tanto il bicchiere d’acqua.

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