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Low Carb Creamy Tuscan Chicken

AniphaeS's profile picture
Published in 
Recipes from North America
 · 2 years ago
Low Carb Creamy Tuscan Chicken
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Low Carb Creamy Tuscan Chicken
My favourite go to chicken dish.
And I love that it's low carb - fresh and easy!
From Jenuine me


Ingredients

  • 2 tablespoons olive oil
  • 2 boneless, skinless chicken breast, cut in half horizontally
  • 1 1/2 teaspoons Lemon Pepper Seasoning
  • 1/2 cup chopped onion
  • 3 garlic cloves, minced
  • 1/3 cup chicken broth
  • 1 cup heavy cream
  • 1/2 cup freshly grated Parmesan cheese
  • 1/2 cup slivered sun-dried tomatoes
  • 1 teaspoon Italian seasoning
  • 1/4 teaspoon garlic powder
  • 4 cups baby spinach

Instructions

  1. Place olive oil in a large skillet over medium-high heat. Season chicken with lemon pepper.
  2. Add chicken to skillet and cook 4 to 5 minutes per side, or until cooked through. Remove chicken and set aside.
  3. Add onion to skillet and cook for about 3 minutes to soften.
  4. Add garlic and cook 1 more minute.
  5. Add chicken broth and scrape up any browned bits from the bottom of the skillet.
  6. Add heavy cream and bring to a simmer for 1 minute. Add Parmesan and stir until melted.
  7. Add sun-dried tomatoes, Italian seasoning, and garlic powder. Stir in spinach. Cook and stir until spinach is wilted. Season to taste with salt and pepper.

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