Banana Peel: After Reading This You Will Never Throw A Banana Peel Again
If you come to know such benefits of Banana Peel, then you will never throw the peel after eating a banana. It's a treasure trove of beauty benefits and we're going to tell you some ways that banana peels can help you.
The banana peel that you don't even think about before throwing it is the healthiest part of the fruit!
It may sound a bit strange, but you can actually eat raw banana peels. But if you're going to give it a try, make sure you clean them thoroughly first! Some people eat raw banana peels as is, while others mix them with different fruits. You can also eat them by boiling them for 10 minutes.
Let see its benefits:
- Lowers cholesterol and prevents heart disease and stroke ; The peel has more fiber than the banana!
- Boosts your mood , as the peel contains amino acids that trigger serotonin.
- Reduces the risk of cataracts and macular degeneration because banana peels contain lutein, a powerful antioxidant that protects your eyes.
Banana peels can also be applied to various parts of your body for even more health benefits!
- Teeth: Rub the inside of a banana peel on your teeth daily.
- Wrinkles: Rub a banana peel on your face, leave the residue on for about half an hour, then wash it off to reduce wrinkles.
- Acne: The antioxidants and minerals present in banana peel help prevent breakouts. Rub the peel gently on your acne and soothe acne, reduce inflammation and make pimples disappear.
- Warts: Apply a piece of banana peel on the affected area with a bandage and leave it overnight; Repeat until the wart falls off.
- Bites: Massage the banana peel on the affected part to reduce pain and reduce itching.
Shine shoes
Rub the shoes with a banana peel, your shoes will shine.
We want that every Indian should adopt more home remedies and Ayurveda than English medicines. If you find any benefit from this, then share it and let others know as well.
