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Hackfleisch-Sauce

eZine's profile picture
eZine lover (@eZine)
Published in 
Rezepte
 · 3 years ago

  

 

Hackfleisch-Sauce 
================= 

Zutaten: 
-------- 

    1    Zwiebel 
    2    Knoblauchzehen 
    3 EL ™l 
  500 g  Rinderhackfleich 
    2 TL frische Oregano-Blättchen (oder 1 TL getrockneter) 
1 1/2 TL Rosenpaprika 
         Salz 
         Pfeffer 
    1    Prise Zucker 
    3 EL Tomatenmark 
  1/4 l  Rotwein 
  350 ml Fleischbrühe (instant 
    1    rote Paprikaschote 

Zubereitung: 
------------ 

Zwiebeln und Knoblauchzehen abziehen, würfeln. In etwas ™l anbraten, aus der 
Pfanne nehmen. 

Hackfleisch in ™l braten, dabei krümelig rühren. 

Hack, Zwiebeln, Knoblauch in der Pfanne mit Oregano, Paprikapulver, Salz, 
Pfeffer, Zucker und Tomatenmark verrühren. Rotwein und Brühe angießen, alles 
30 Min. köcheln lassen. Eventuell Brühe nachgießen. 

Paprikaschote putzen, würfeln, zuletzt 10 min mitgaren. Nochmals kräftig ab- 
schmecken. 

Pro Person ca. 400 kcal.

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