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Ingwer-Mango-Frischkaese

eZine's profile picture
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 · 3 years ago

  



Ingwer-Mango-Frischkaese
========================

100g Frischkaese (Exquisa oder so)
1 Orange ausgepreßt , davon ca. 3 Eßl. Saft
1/2 geriebene Orangenschale (unbehandelt, Reformhaus, sonst lieber
weglassen)
2 Teel Mangosauce (Fertigprodukt) oder Apfelmus (dann Namen aendern !)
2 Msp Pfeffer weiß gemahlen. Mixen. Fertig. Ist die Konsistenz noch
zu fluessig, noch etwas Frischkaese zugeben.


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