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Your Life-Your Choice Issue 39
Your Life-Your Choice ISSN 1488-0253
==================== October, 1999
issue 39
Section 1 PLEASE VISIT OUR SPONSORS
Success/Wellness is primarily a function of the genetic
behavior code rather than the environment as commonly
believed. Joel Marie and Champion Kurt Teutsch discovered
this sensational truth over 40 years ago. They modified
the code for over 100,000 grateful clients, among them
business, show biz and political leaders. Since 1959,
millions more benefited through "From Here to Greater
Happiness or How to Change Your Life for Good." This
landmark volume spawned at least 57 self-help books.
Visit Amazon.com, the Wellness Locator/Dr. Teutsch's
website for this and more recent Teutsch masterpieces
and private personal and phone consultations. Phone
(310) 234-0274.
Find out more at the following links:
"From Here to Greater Happiness"
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Dr. Teutsch's Website
http://www.champion-atim.com/index.html
Your Life-Your Choice's Wellness Locator Listing
http://www.Life-Choices.com/directory.html
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**********************************************
Letter from the Editor
Hi everyone! Looks like another terrific issue of
Your Life-Your Choice is at hand.
Just a reminder that one of our subscribers from
South Africa is studying Naturopathy. He would like to
associate himself with other Naturopaths so he can find
out about seminars and other events that may be of benefit
to his studies. If you, or someone you know in South
Africa is certified in this area, send me an email
mailto:yourlife@life-choices.com giving permission for
this gentleman to contact you for further information
along this line. I know your assistance will be
appreciated.
Remember to check out our own Wellness Locator
http://www.Life-Choices.com/directory.html. It's a great
place to find a practitioner near you and we've just
added some new listings to!
Until next time Your Life-Your Choice wishes you
health and prosperity.
Brigitte Synesael
Editor of Your Life-Your Choice
Traditional Medicine Isn't Enough Any More!
Your life is your choice-don't make it the doctor's choice!
http://www.Life-Choices.com
**********************************************
@@@@@@@@@@@@@@@@@@@
@
@ IN THIS ISSUE:
@
@ 1. PLEASE VISIT OUR SPONSORS
@ Our sponsors make this
@ newsletter FREE to
@ subscribers. Please take a
@ moment to visit them.
@
@ 2. Negative Magnetic Field Production
@ of Melatonon (part two)
@ The Negative Magnetic Field Production
@ of Melatonin is presented in a 3-part
@ series. In Part two, you will understand
@ the role your eyes, your gastrointestinal
@ tract and your growth hormones play in
@ melatonin production.
@
@ 3. PLEASE VISIT OUR SPONSORS
@ Our sponsors make this
@ newsletter FREE to
@ subscribers. Please take
@ a moment to visit them.
@
@ 4. Post Holiday Headaches and Depression
@ Every year millions of people are plagued
@ with post holiday headaches and depression.
@ Although modern medicine estimates that
@ there are over three hundred potential
@ sources for this malady, many doctors
@ overlook the obvious. Read about it here.
@
@ 5. RECIPE CORNER
@ Butterscotch Yams
@ Broccoli Salad
@
@
@@@@@@@@@@@@@@@@@@@
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Copyright 1997-1998 by Brigitte Synesael All rights reserved
********************************************
Section 2 Negative Magnetic Field Production
of Melatonon (part two)
By Dr. Boyce N. Berkel
http://www.uniquenterprises.com/html/mt.htm
Read about Dr. Boyce Berkel on our Meet the Team
page; http://www.Life-Choices.com/team.html
----------
The Negative Magnetic Field Production of Melatonin is presented
in a 3-part series. In part one you found out facts about
melatonin, and the role of the pineal gland in its production.
Today in Part two, you will understand the role your eyes, your
gastrointestinal tract and your growth hormones play in melatonin
production and part three will show you how magnetic therapy can
not only enhance the entire process, but override everyday factors
that inhibit your production of melatonin.
THE ROLE OF RETINA OF THE EYES
It is known that eye retina produces melatonin. This seems
highly significant in that the eyes have such a need to be
protected from free radicals and melatonin is known to be a
free radical scavenger. Free radicals have a significant
role in the production of such eye conditins as cataracts
and macular degeneration. This would also point out the
importance of treating the eyes with a negative magnetic
field during sleep in order to be sure, and clear the eyes
of any damaging free radicals.
You should sleep at night with magnets over your eyes. It is
very important that there be no light coming into your eyes.
Additional value could be that if there is any light coming
in through a window or if your work is such that they sleep
in the daytime, you should also wear a light inhibiting patch
over your eyes. It is very important that the eyes not receive
any light during the sleep period since such a light would
prevent the retina from making its proper amount of melatonin.
If the melatonin is not made in proper amounts it could
encourage the production of cataracts, macular degeneration,
infections of the eyes or other degenerative conditions of
the eye. Since it is also known that melatonin governs the
depth of sleep, it would be important to treat the eyes to
increase the depth of sleep.
THE ROLE OF THE GASTROINTESTINAL TRACT
There are cells in the walls of the gastrointestinal tract
that produces melatonin. For this reason, it is important to
magnetically treat the gastrointestinal tract. This could be
achieved by sleeping on a magnetic bed pad, but even more
valuable would be to sleep with a magnet pad across your
abdomen. The pad across the abdomen will also help in reducing
fat in the abdomen. Melatonin has been documented as having
a calming effect on the gastrointestinal tract. A negative
magnetic field has been observed to not only have a calming
effect on the gastrointestinal tract even before melatonin
has a chance to be produced, but also to increase the depths
of sleep.
THE ROLE OF GROWTH HORMONE
Growth hormone, like all other hormones, is under the control of
melatonin. Growth hormone is responsible for the health of skin,
hair, nails, muscle mass, the ability of fat cells to drop their
fat and the ability of amino acids to be made into proteins.
Growth hormone has to be present when growth and repair occur
It is known that the repair of injury is under the control of a
negative magnetic field.
Dropping fat from the fat cells such as placing a negative
magnetic field over an obese abdomen and finding that it
reduces would be that of helping the growth hormone in its
functions so that the fat cells drop their fat. It is of
interest to know that this dropping of fat from the fat
cells occurs only at night when growth hormone is present.
There is not enough growth hormone present during the day
to achieve such a goal. Therefore weight reduction, that is
reducing the fat, is a process that occurs at night during
sleep. Maybe there is such a thing as "beauty sleep" because
if a person has enough growth hormone it will help them not
have wrinkles because the skin will retain its normal
thickness. They would not have wasted muscles because they
would continue to maintain their muscle mass. Their hair
will be improved including the color of the hair and reduce
graying. The production of oil by the skin and the scalp will
be present. Obviously,, all of this is occurring because of
a rise in growth hormone.
Many people have noted that the repair of a cut or surgical
wound will heal much more rapidly when a negative magnetic
field is placed over the area than when it is not treated
with a negative magnetic field. Ideally, any cut, bruise,
injury or infection should be locally treated with a negative
magnetic field but also backed up with the systemic negative
magnetic field treatment, particularly treat the pineal gland
with a negative magnetic field so it in turn will raise growth
hormone. Growth hormone, like melatonin, is only made at night
when asleep. This is also another important reason to have
good sound sleep produced by stimulation of the pineal gland
by a negative magnetic field. It is not known whether growth
hormone is produced by direct magnetic stimulation of the
pituitary area or only secondarily by a rise in melatonin.
Next month in Part three, you will understand how magnetic
therapy can not only enhance the entire process of melatonin
production, but override everyday factors that inhibit your
production of melatonin.
-----
This report is written by Boyce N. Berkel, M.D. It is condensed
and adapted, by permission, from Dr. William H. Philpott's
Magnetic Quarterly Newsletter. Dr. Philpott is currently doing
FDA approved research in Magnetic Therapy, and is taking
applications. For a more complete discussion of this timely and
fascinating subject, and to find out which magnets to use and how
to use them, go to http://www.uniquenterprises.com/html/mtrt.htm
and order from the 1996 Quarterlies - Volume II 1st Quarter -
"Negative Magnetic Field Production of Melatonin"
********************************************
Section 3 PLEASE VISIT OUR SPONSORS
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********************************************
Section 4 Post Holiday Headaches and
Depression
by Dr. Gerald H. Smith
Author of headaches Aren't Forever
http://www.icnr.com/
----------
Every year millions of people are plagued with post holiday
headaches and depression. Although modern medicine estimates
that there are over three hundred potential sources for this
malady, many doctors overlook the obvious- vitamin deficiencies
and intestinal toxemia.
The holiday season ushers in a time of celebration and with it
comes frequent consumption of sugar, alcohol, fats, excess
refined foods (cookies, cakes, soft drinks and pies) and fast
foods. This dietary overload sets the stage for B vitamin
deficiencies and increased putrefaction of protein within the
intestines. The problem is compounded by a lack of dietary fiber,
which speeds transient time of waste passing through the intestines,
and the fact that most people eating the typical American diet are
nutritionally deficient.
Thomas D. Spies, MD.., past Associate Professor of Medicine,
University of Cincinnati and director of the Nutrition Clinic,
Hillman Hospital researched and wrote a great deal about
malnutrition. Doctor Spies and others presented the symptoms of B
complex deficiency many years ago: muscular weakness, lassitude,
irritability, depression, memory loss, headache, nervousness,
palpitation, anxiety, apprehension, morbid fears, mental confusion,
rage, hostility, hypochondria, noise sensitivity and "a constant
feeling of something dreadful is about to happen." The high
consumption of proteins and refined carbohydrate foods coupled
with an inadequate intake of foods rich in B vitamins (dark green
leafy vegetables) are the underlying causes for many headaches and
depression.
A review of the scientific literature documents the fact that a
diet high in protein causes a predominance in the intestine of
proteolytic putrefactive bacteria which produce highly toxic
compounds, some of which become absorbed into the blood stream.
Some of the more common substances present are: histamine (dilates
blood vessels, depression, congestion, heart arrhythmia, nausea,
fall in blood pressure) , tyramine (can raise blood pressure),
phenol (causes tissue injury with direct contact) and hydrogen
sulfide (as poisonous as cyanide). The accumulated toxic wastes
slows intestinal movement. The delayed movement may even be
accompanied by one or more movements of the bowel per day. This
information removes the foundation to the widely held belief that
daily elimination removes most toxic waste.
Seven recommendations to help combat post holiday headaches and
depression:
1. Increase consumption of fiber foods (fresh vegetables, salads
and fruit).
2. Consume smaller portions of protein (red meats, chicken, pork,
fish) at meals.
3. Take digestive plant enzymes with meals.
4. Add natural B complex vitamins into your daily diet.
5. Drink at least four or five glasses of spring water per day
between meals. Consume a glass one half hour before mealtime.
This will help curb your appetite, prevent diluting the
digestive enzymes while eating and help flush toxins out of
the body.
6. Eat fewer sweets and reduce alcohol consumption.
7. Allow at least three hours after eating before going to bed.
Incorporating natural vitamins into one's diet and making simple
lifestyle changes will insure a happier holiday for all.
********************************************
Section 5 Butterscotch Yams
This is a contribution of Savannah Wilson
Reprint permission given by Renee from
Veggies Unite! - http://www.vegweb.com/
Ingredients:
1 Large Baked Yam
1/4 c. yinnie brown rice syrup
1 T. real maple syrup
1/8 t. ground ginger
1/8 t. ground cinnamon
1/2 t. rum flavoring
1/2 t. vegan butter flavoring *see note
toasted walnuts or pecans (opt.)
Directions:
Peel, slice yam into 1 inch rounds. Place in glass casserole
dish...In seperate bowl, placed other ingredients and microwave
2-3 minutes until bubbly. Pour over yams and return to micro 2
minutes more or until yams are hot. Sprinkle nuts on top...the
flavor of this is so rich that you'll think your eating something
sinful...
note: *butter flavoring can have butyric acid...not sure if it
is a dairy derivative....you may want to purchase the flavoring
at a hfs or omit and add additional rum...
Serves: 1 to 2
Preparation time: 5 minutes
^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^
Broccoli Salad
This is a contribution of cklaene@slinknet.com
Reprint permission given by Renee from
Veggies Unite! - http://www.vegweb.com/
Ingredients:
2 bunches of fresh broccoli, washed, drained, and cut
in bite size pieces
1/2 red onion, chopped in bite size pieces
small pkg roasted and salted sun flower seeds
6-8 baby carrots, sliced
1 can water chestnuts, drained, and sliced in half
1 cup mayonaise
2 Tbl sugar
2 Tbl vinegar
Directions:
Mix all ingredients and let stand several hours in refrigerator.
Recipe can be adjusted to one's taste.
Note: You can add raisins and bacon for added flavor
Serves: 6-8
Preparation time: 10 minutes
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Disclaimer
All material appearing in this newsletter is provided
for educational purposes only. It is provided with the
understanding that authors and contributors are not
offering medical advice or services. We strongly
encourage you to consult with your own physician
regarding any recommendations with respect to your
own medical condition.
/////////////////////////////////////////////////////////////
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*
*
* I know you have friends who are be interested *
* in this information. Put them in your debt and *
* forward a copy of Your Life-Your Choice to them. *
*
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Read back issues of Your Life-Your Choice in our
Library of Archives and the Newsletter Headquarters:
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