Slow Cooker Coconut Curry (with Video)
Ingredients for 10 servings
1 cup water (240 mL)
1 large head broccoli, cut into florets
15 oz organic chickpeas, drained and rinsed (425 g)
1 medium sweet potato, or large, peeled and cubed
1 medium white onion, diced
¼ cup quinoa, uncooked (40 g)
2 cloves garlic, minced
1 teaspoon fresh ginger, minced
1 teaspoon red pepper flakes
1 tablespoon ground turmeric
2 teaspoons tamari
2 teaspoons salt
28 oz canned diced tomatoes (795 g)
30 oz coconut milk
cooked rice, for serving
fresh parsley, chopped, for serving, optional
Preparation
1. Add the water, broccoli, chickpeas, sweet potato, onion, quinoa, garlic, ginger, red pepper flakes, turmeric, tamari, salt, tomatoes, and coconut milk to a slow cooker. Stir to combine.
2. Cover and cook for 4 hours on high or 8 hours on low, until the sweet potatoes are tender and the curry has thickened.
3. Serve the curry warm over rice. Garnish with parsley, if desired.
4. Enjoy!
Vegeterian
Source: https://tasty.co/recipe/slow-cooker-coconut-curry?fbclid=IwAR14S458MgFdydgDltJIczNxtf7iG03zYf4nmAhebSNoBfBQV7qBSogI1mA
